People think two things when they notice white teeth. Firstly, that the person is healthy. Secondly, that the owner has a beautiful smile. You most likely want to look and feel your best! This article will provide advice on how you can effectively whiten your teeth. Try these tips for a brighter smile of your own.
Stop smoking if you can. When nicotine and smoke touch your teeth, discoloring will occur.
If you are using a whitening product at home, read the directions carefully, and follow them to the letter. Rather, your mouth will become irritated and your gums will be inflamed. Precisely follow the instructions regarding the length of time to leave the solution on your teeth.
Rinse your mouth after every meal as a means of keeping your teeth white. If you rinse your mouth after you eat, you can keep your teeth whiter. This can prevent deeply set stains from taking hold on your teeth.
Try combining baking soda and water as a natural whitening of the teeth solution. Because baking soda is mildly abrasive, it can polish your teeth and remove stains, leaving them clean and white. Wet your toothbrush, then dip it in baking soda and immediately apply to your teeth, brushing like you normally would.
Discontinue the use of any whitening of the teeth products if your teeth begin to feel more sensitive. Consult a dental professional in order to avoid potential tooth damage. If you desire the best results, visit your dentist who will provide you with the top choices.
After meals, eat some cheese to aid re-mineralize your tooth enamel. Calcium, such as found in cheese, helps to rebuild your tooth’s surface enamel. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet.
You should brush and floss your teeth at least twice a day to help whiten your teeth. By using these techniques, you will reduce plaque buildup, a main cause of teeth discoloration. To eliminate excess food in your mouth, make sure that you brush and floss several times a day.
Eat fibrous veggies and fruits to naturally scrub your teeth. Apples, carrots, and celery are among the many foods that will do so. Consume them raw and thoroughly chew them in order to give them the chance to work most effectively on the teeth. Use your entire mouth while chewing; do not chew on just one side, and you will cover more area of the inside of your mouth.
Using teeth whitening pens can help you whiten your teeth. This type of gel acts much like bleach, so take great care when using. To get the best results from this method, you need to apply it with care and avoid overdoing it.
An unusual way to whiten your teeth is by making a strawberry paste and putting it on your teeth. To make strawberry paste, crush fresh strawberries until they form a paste, and then apply to your discolored teeth. Strawberries will help you remove the stains from your teeth and leave them white and bright. This whitening method has built-in defenses against over-whitening, unlike methods that rely on artificial chemicals.
The tips here should give you a good start in finding ways to whiten your teeth. Of course you want to look and feel great! Be happy with your brighter, whiter, you!