Teeth whitening is a fun and great way to boost your self confidence and acquire a flawless, beautiful smile. If right now you are ashamed of the smile you have due to stains, you have many opportunities to whiten your teeth. Use the tips from this article to whiten your teeth and really give you something to smile about.
Consider using lemons as a means to whiten ones teeth naturally. Rub a lemon peel onto your teeth every day for a whiter smile. Lemon peels are great to use because they are not only quick and easy, but they are relatively cheap. The inside white portion of the lemon peel is mildly abrasive to wash away plaque accumulation.
Make sure to purchase strips that only need to be left on your teeth for 30 minutes if you suffer from extreme gum sensitivity. Although it takes longer to whiten your teeth using the 30 minute strips, it will not make your gums sensitive.
You’ll want to take regular visits to the dentist for cleanings if you’re serious about keeping your teeth nice and clean. Get your teeth cleaned by your dentist every six month and adopt good habits at home too. However, regular professional cleaning is easy to overlook but is usually covered by most types of dental insurance.
Stay away from wine, coffee, and cigarettes. These products contain chemicals that will bond to and end up staining your teeth. If you must indulge in these things, you should make it a habit to brush your teeth as soon as you are done. You could even use mini finger brushes if you are on the go and need to brush. The abrasiveness will keep your teeth looking their best.
After you have whitened your teeth, be careful of what you drink and eat. After whitening of the teeth treatments, teeth are more apt to absorb stains and colors. You should also try to stay away from dark colored foods after the whitening procedure. Coffee stains your teeth very easily.
You can use fruit to naturally whiten your teeth. Among the fruits that can make smiles whiter are oranges and strawberries. Crushed strawberries can prevent stains when they are applied to your teeth after mashing and left to sit for 5 minutes. You can simply rub a orange peel on your teeth to whiten them.
As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.