Whitening teeth has become very popular recently. Everybody wants a gleaming, white smile. There are many ways that you can get a whiter, brighter smile, and we will help you along the way. Follow our tips and you will have the white teeth that you have always desired.
To maintain white teeth, you should have regular professional cleanings done. You should schedule appointments for every six months and well in advance. Life can get so hectic it can be easy to forget your biannual cleaning, but it is important to take advantage of them since they are often covered by insurance.
When drinking beverages like coffee, soda, wines or teas, try drinking water at the same time. These beverages can discolor your smile rapidly, and regular consumption only compounds the chances of this happening. Drinking water simultaneously can help to wash the stains off of your teeth. You can also prevent discoloration by brushing after drinking.
Be careful with what you eat and drink after whitening your teeth. Whitened teeth will easily absorb color from what you eat. So, try to eliminate foods and drinks that are dark colored to keep your teeth their whitest. For example, coffee can cause staining, as it can soak into recently whitened teeth.
Raw foods, especially fruits and vegetables keep your teeth healthy. Fast food and processed food can cause tooth discoloration and also cavities. Avoid these unhealthy foods whenever possible, if only to protect your teeth. Try not to eat at a lot of different times during the day as food will discolor your teeth.
Your teeth may become sensitive to whitening of the teeth products. While only temporary, it can still hurt a lot. If this is something that is going on, make sure that you go to your dentist before you keep going. Your dentist can recommend an alternative treatment that will get you the same results without the painful side effects.
Consider bringing along a travel-size toothbrush when you know you will be eating sticky foods with sugar. Such foods are bad for the teeth, likely to cause stains, and, worst of all, sticky enough to hang around for a while. After treating yourself to the sweet, take a moment or two to brush your teeth. You can get away with not using toothpaste during these quick touch-up brushes.
White teeth not only make you look great, but they can make you feel great as well. If you follow these tips, you will notice a wonderful difference in your tooth color and you will feel much better about yourself. Getting a whiter smile is possible.
