Be aware of the dark berries and beverages that can cause teeth to stain. There are various methods for whitening your teeth so that you can look younger. Follow a few simple tips to brighten and whiten your teeth in no time.
If gums become sensitive when the two hour whitening teeth strips are used, try the 30-minute whitening strips instead. Your gums aren’t as likely to become sensitive to these strips, but it takes twice a day and for half a hour every time for two weeks to see real results.
Citrus fruits are not only a good source of Vitamin C, but they can help you whiten and brighten your teeth. Take the peel of the orange or lemon and rub the back of it on the surface of your teeth until they sparkle. You could even add a sprinkle of salt to the peels to improve the visible results that this method will present.
Stay away from cigarettes, wine and coffee. All of these have elements in them that will stain your teeth. If such products are too hard for you to give up, give your teeth a thorough brushing after you indulge in them. You can also try the miniature brushes that slip over your finger, which are mildly abrasive and negate the need to tote a toothbrush everywhere. The abrasive bristles are what function to clean and whiten your teeth.
If your teeth have been whitened, you should watch what you eat or drink. They will absorb stains and colors more easily which can cause discoloration. Stay away from dark or staining foods after you’ve had your teeth whitened. Coffee, for example, is a beverage which can stain your teeth very easily.
Go to your dentist to see if you have any cavities before you whiten your teeth. You need to be very careful when you are whitening your teeth. Your dentist will be able to tell you how to whiten your teeth and if it is a good idea for you to do so.
Strawberries can be used to naturally whiten teeth. Strawberries have been proven to be effective for whitening teeth. You can rub a cut strawberry on your teeth or mash one up and use it just like toothpaste. Then you want to allow the strawberry to remain on your teeth so that it can give you the maximum results possible. Clean your mouth after you are done letting it soak.
Drinking lots of water will help toward your teeth-whitening efforts. It helps you to both rinse off your teeth as well as prevent staining. Make sure you drink water with your meals and right after.
If you use a whitening product and your teeth start to get sensitive, stop immediately. You can be damaging your teeth, it is better now that you go to a professional for treatment. Discuss the best possible options with your dentist.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.