There are several ways to whiten your teeth. Some of these methods are actually effective; however, there are others that are not. Before you use any method, you have to do research on it. There are certain home methods that are known for harmful side effects, and some commercial products do not work nearly as well as their advertising suggests. Follow these directions for a whiter, brighter, smile.
Having your teeth professionally cleaned on a regular basis is essential to maintaining a white smile. Make sure you get your teeth cleaned every six months! If you have dental insurance, cleaning is covered twice a year.
Eat raw foods like fruits or vegetables if you want to see whiter teeth. Fast food, processed foods and sugary foods all discolor your teeth and can create cavities. If you want healthy teeth, you should reduce your intake of these types of food. Snacking all the time can also cause problems with your teeth, so avoid it if possible.
Crowns will not be whitened when you are bleaching your teeth, no matter the number of times you do them. Keep in mind that, if your teeth have crowns, they may not match your teeth after a whitening treatment.
Although your mouthwash may be excellent for killing bacteria, it could be staining your teeth. To avoid discoloration find a clear or light colored mouthwash that is mild in flavor.
To whiten your teeth naturally, use a mixture of water and baking soda. Although baking soda is an abrasive, it is very gentle and can effectively remove stains, leaving your teeth clean and bright. Dip your toothbrush in water and then in baking soda so that the powder will stick to it.
The most important thing that you can do to get a wonderfully white smile is to go to the dentist for regular cleanings. You want to go to the dentist to get him to clean your teeth twice a year. Always schedule your next cleaning while you are at the dentist so you can prevent the eventual procrastination that will result in a delayed cleaning. Have their office call to remind you too.
Sip through a straw to avoid staining your teeth with liquids you drink. The straw gives the liquid less time to cause teeth staining. Instead, the liquid makes a shortcut to your esophagus, sparing your teeth any additional staining from your drink.
Be careful and use whitening of the teeth products exactly as directed. Leaving whitening products on longer than is recommended can have painful consequences, such as inflamed gums and increased tooth sensitivity. Avoid drinking anything with a high level of acidity after cleaning your teeth, for instance sodas or energy drinks.
If you feel that your teeth are becoming sensitive while using teeth whitening products, discontinue it at once. Many of these preparations can be extremely irritating, and you do not want to cause long-term damage. Consult with your dentist, and find out what you should do instead.
Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.