White teeth are not only considered a mark of beauty, but also, a sign of health. And of course you want to be feeling your best, and portraying this feeling to the world. This article contains many tips to use to brighten your smile. Try these tips for a brighter smile of your own.
Most of the time these products are no better than normal toothpaste when it comes to whitening your teeth. Ask your dentist if he or she can recommend a brand or a product for you to use.
If your consume beverages such as coffee, soda, or dark wine, alternate drinking these with sipping water. Those kinds of drinks are known to cause stains quickly, especially when consumed regularly. While drinking these beverages, be sure to occasionally sip water to remove stain-causing residue. Of course another stain prevention technique you can use is brushing your teeth afterwards.
Besides being tasty and healthy, some fruits are also useful for whitening teeth. Among the fruits that can make smiles whiter are oranges and strawberries. Try crushing up strawberries, and make a paste out of them. Leave this paste on your teeth approximately five minutes. This method is an excellent one for whitening teeth. You can also use an orange peel for whiter teeth by simply rubbing it on your teeth.
Try to have a healthy diet and eat tons of raw fruits and vegetables. If you eat fast food or processed food, it can damage your teeth and cause discoloration. Avoid these unhealthy foods whenever possible, if only to protect your teeth. Eating a snack at all times of the day is another thing to stay away from if you’re concerned with your smile.
Using mouthwash can actually be detrimental to the coloring of your teeth. Mouthwashes do fight germs and bacteria, but some contain chemicals that can stain the teeth. If you are intent on using mouthwash, use one that isn’t all that strong and comes in a subtle shade.
To prevent unsightly staining, you should brush your teeth as soon as you finish eating. Most beverages and foods can stain teeth, and brushing right after you’ve eaten prevents any stains from settling in. Coffee is one of the most notorious culprits.
After reading this article you should know exactly what to do to get whiter teeth. Everyone wants to look and feel as well as they possibly can about their appearance. Enjoy your brand new smile!