A lot of people are embarrassed to admit that they want whiter teeth. Sometimes professional whitening options are just outside your current budget. By taking advantage of these teeth whitening tips, your smile will be a whole lot brighter with the changes you have made.
Consider using fresh lemons as a natural method for whitening of the teeth. Simply rub the inside of a lemon peel on your teeth daily for whiter and brighter teeth. This is an easy and cheap alternative to teeth-whitening products. Using the peels from lemons improves the whiteness of your teeth without having to resort to harsh chemicals that are in certain whiteners.
Lemons and oranges are not only a healthy source of Vitamin C – they can also help whiten your teeth. Try using lemon or orange peel to rub on your teeth to get them whiter. A pinch of salt can be added for enhanced results.
Some whitening strips are only as effective as the leading whitening toothpaste. Ask your dentist if he or she has a recommendation of a brand that works well.
You need proper dental cleanings prior to whitening treatments. You should get your teeth cleaned every six months and make an appointment while you are there for your next visit. Most dental insurances will cover this if you go only twice a year.
You really should go to the dentist prior to whitening your teeth if you have untreated cavities or gum disease. Having untreated cavities or diseases means you will have to exercise extra caution with whitening teeth procedures. Check with your dentist to find out if whitening your teeth is wise and, if so, which methods are best.
Try eating a number of raw foods that are good for you, like fruits and vegetables. Many fast food products and processed foods promote the growth of cavities and can actually discolor your teeth. Avoid these unhealthy foods whenever possible, if only to protect your teeth. Snacking throughout the day can also dull or discolor your teeth.
Strips for whitening your teeth are readily available over the counter and are also fairly inexpensive. The strip works by placing it on the teeth for a period of time so they can clean your teeth. Even though whitening strips were trendy for a little bit, they are now losing their popularity because they don’t provide good results.
Carry a miniature toothbrush that you can use after eating sugary foods. Sugar sticks to teeth and can facilitate the staining process. After eating the sugary sweets, it is important that you take time to brush your teeth for a minute or two. Toothpaste is not necessary in this instance, just scrub well and rinse with a lot of water.
Mix water and baking soda to obtain a natural teeth whitener that works well. Baking soda works as a non-acidic, gentle abrasive cleaner that polishes stains and leaves teeth ultra-clean and whiter. For a quick way to make it, wet your toothbrush at the sink and then put the wet brush directly into the baking soda to create the paste.
When you use teeth whitening products, read the directions carefully and follow them exactly. Teeth whitening products can have side effects like harming or inflaming gums, which can be worsened by leaving them on too long. After your whitening session, you should avoid any drinks with high acidity such as soda or sports drinks.
This article shows that you don’t need to rely on a dentist to whiten your teeth. Whitening your teeth can be easy, quick and cheap, if you know how to do it properly. Emphasize dental hygiene in your daily routine so that your white teeth will prevail.