A number of things can act to stain your teeth, make them appear dull and leave you longing for a smile that is brighter and whiter. You can find various methods to get your teeth whiter and keep you looking fresher and younger. Follow a few simple tips to brighten and whiten your teeth in no time.
You can keep your teeth white by having professional teeth cleanings done regularly. Schedule an appointment with your dental hygienist at least every 6 months and book a future appointment each time you attend a cleaning. It’s easier to maintain white teeth after they have been professional whitened. You may be able to take advantage of 2 cleanings per year provided by your insurance.
Always sip some water when you are drinking dark beverages like coffee, red wine and tea. These drinks can cause staining quickly, particularly if you consume them regularly. When you are drinking coffee and tea you should sip some water to get rid of stain causing residue. Brushing teeth after these beverages are consumed can also prevent the appearance of stains.
After you whiten your teeth, be careful of what you drink or eat. Shortly after whitening, your teeth are quite porous and absorbent and will stain easily. Try to steer clear of foods that have a dark color after you whiten your teeth. The most common drink to avoid is coffee, which, because of its dark color, is a particular problem.
You should always have dental repairs, such as cavities or gum disease treated before you embark on a tooth whitening treatment. Be careful about using whitening treatments if you have other dental hygiene problems. The dentist can tell you whether it’s a good call to get your teeth whitened.
You should brush your teeth and floss at least twice every day. Plaque buildup can cause the discoloration of your teeth. At nighttime before going to bed, spend extra time flossing to ensure that there is no plaque left on your teeth while sleeping.
If your teeth are grey in appearance, be prepared for the long process of bringing them back to a beautiful pearly white. Many of the usual treatments for yellowed teeth will not work on this type of discoloration. You will have to do several treatments to turn teeth that are badly stained white again.
Your dentist can give you advice about which home whitening kits are the best ones to use that will not harm your teeth or gums. Some products are better than others are, and a good dentist will know which ones you should use.
Water is an essential tool in the fight against stains. Having glasses of water keeps your teeth rinsed free of stains and debris. A good rule of thumb is to start the habit of drinking water before, during, and after a meal.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.