Lots of people ignore their teeth; that is until the hurting starts. That is not the best thing to do, however. One of the very first things that people notice when they see you are your teeth. Keep reading to learn some ways that you can take care of your teeth and have a beautiful, white smile.
Everyone knows that you should brush your teeth at least twice a day, but sometimes that isn’t enough. After consuming foods and beverages that contain high sugar levels, you can brush your teeth to prevent enamel wear and tooth decay.
Visit your dentist a couple of times every year, or just go when they recommend that you do. Good dental care can prevent diseases from occurring. Additionally, frequent visits will make you more comfortable with your dentist. If you have a dental emergency or need some complicated procedure done, this is a very good thing.
Try taking a fluoride supplement to strengthen your teeth. You might want to consider fluoride supplementation if you notice you have a harder time keeping your teeth white, or if you have problems with your gums. If you use an excess of fluoride, you will see yellow patches on the surface of your teeth. If you see these spots, cut back on the supplements and anything else that gives you fluoride.
You can use lipstick to camouflage your teeth color. Light reds and medium corals make teeth appear whiter than they really are. The opposite effect happens with lighter lipstick. Lighter shades may make your white teeth appear yellow.
A lot of teenagers are lazy in terms of proper dental care. A good tool for encouraging teens to brush is to tell them that other people can smell their breath, and will judge them for it, because no one likes foul breath. You may find this is exactly the motivation that they need.
It is always best to ask your dentist their opinion about the best teeth whitening products to use. You may be shocked to know that a few of these whitening products might end up doing more harm than good! Some are safe, though it’s hard to tell the difference between safe and unsafe products. A dentist or dental hygienist can offer more insight into which product will best meet your needs.
Use the advice in this article for better oral health. Don’t overlook your teeth. Ensure a beautiful, bright smile by taking proper care of them. Use this advice to accomplish that.