If you are, then why not try to whiten your teeth? Teeth-whitening is not only easy to do, it is a also cheap and interesting way to rejuvenate your smile quickly. These tips will ensure your success when it comes to teeth whitening.
If you have tried the types of whitening strips that you have to wear for an extensive amount of time and they cause irritation, try those that you wear for a shorter time. You will have to use these strips for a couple of weeks, instead of a few days, but they are much easier on your gums.
Before using a whitening product, start by cleaning your teeth thoroughly. Unlike those hair dyes, which absorb better with slight dirty hair, these whitening of the teeth products do best when the canvas is blank. If you skip this step and whiten your teeth while they are dirty, you can wind up with a couple of different shades, so make sure you brush and floss before you whiten.
There is a lack of evidence suggesting that they are more helpful than regular toothpastes. Talk to your dentist and ask him the best toothpaste to use. Toothpastes are effective against cavities and plaque, but they do not really whiten the teeth as effectively as other methods.
Avoid things like cigarettes, coffee and red wine as these stain your teeth. All of these products contain substances that bond to your teeth and cause staining. If you do decide to consume any of these items, brush your teeth as soon as possible to decrease the chemical effects on your teeth. There are now mini finger brushes available that can provide a light abrasive to the teeth area. These may be a handy alternative to having a toothbrush with you full time. Your teeth get cleaned because of the abrasiveness.
Besides being tasty and healthy, some fruits are also useful for whitening teeth. In particular, strawberries and oranges can be great for whitening. Fresh strawberries can be mashed into a paste-like consistency, then applied to your teeth for about five minutes. Another excellent way to whiten teeth is to rub an orange peel on them.
Keep a single use toothbrush in your wallet or purse to clean off debris after eating sweet foods. Snacks will stick to your teeth, and can contribute to your staining. After eating the sugary sweets, it is important that you take time to brush your teeth for a minute or two. Toothpaste is not necessary, but make sure you give teeth a good scrub and then rinse thoroughly with water.
A brighter, whiter smile will positively change your life. Getting whiter teeth will improve your appearance, boost your self confidence, and encourage you to become more social. Follow these simple tips to get the white smile that you always dreamed of.