There are all kinds of reasons people choose to whiten their teeth. People who smoke, as well as those who drink coffee, tea, and soft drinks, are especially prone to stained teeth. You’ll find a plethora of tips within this article which will help you to whiten your teeth and keep them in their best condition for a lifetime.
If your gums get sensitive after using teeth whitening strips, look for a similar product that does not need to be applied for as long. While it’ll take two weeks and applying them twice daily this long, this time frame can cut down on the sensitivity.
Citrus fruits such as lemons and oranges are great to eat for two reasons. One, they are a natural source of Vitamin C and, two, they can help in your whitening teeth endeavors. Try rubbing the inside of a lemon or orange peel over your teeth for extra sparkle and whiteness. The addition of a pinch of salt will improve the effect of the lemon and orange peels.
Whitening procedures only work for teeth that are natural. Artificial teeth cannot be whitened by the same procedures. Artificial surfaces of teeth are such things as fillings, implants, veneers, and crowns. If you have any artificial tooth surfaces and decide to use a whitening of the teeth product, your natural teeth will get whiter, but these artificial surfaces will remain the same color.
Try to include natural foods, like vegetables and fruits, into your diet. Sugared and processed foods are bad for the teeth and discolor them. Avoid these unhealthy foods whenever possible, if only to protect your teeth. Try not to eat at a lot of different times during the day as food will discolor your teeth.
Always remember that you should brush your teeth twice a day, and floss as well. The key is to keep plaque from accumulating, as it tends to create a discolored appearance. Since you sleep for eight hours each night, make sure you have paid special attention to your teeth with flossing so there are no food bits left behind to build plaque while you snooze.
One little known whitening of the teeth home concoction is coconut oil. For around 10 minutes every day, swish coconut oil in your mouth, it has been proven to be highly effective at making your teeth whiter. Once 10 minutes have passed, get rid of it, then brush your teeth like normal. After a couple of days you should start to see some results.
Strawberries are a great natural treatment for stained teeth. Studies have proven that strawberries are effective at whitening teeth. Rub a strawberry slice on teeth, or crush it up and use as a paste. Then you want to allow the strawberry to remain on your teeth so that it can give you the maximum results possible. Clean your mouth after you are done letting it soak.
No matter your reasons for needing whiter teeth, the previous tips have given you several ways to how to get them. These tips can help you get the brightest smile possible.
