There are a lot of reasons to think that your teeth could be whiter. People who drink a lot of soda, coffee, and tea can see their teeth stain and discolor, just like smokers. Whether you have stains to fight or just want an overall whiter smile, this article can give you handy advice and point you towards a whitening strategy that will work for you.
If long-duration whitening strips become painful, try using whitening strips that stay on the teeth for a shorter time, instead. Your gums aren’t as likely to become sensitive to these strips, but it takes twice a day and for half a hour every time for two weeks to see real results.
This isn’t as bad for your teeth as some of the whitening strips on sale these days. You can use peroxide as a mouthwash, but avoid ingesting it. Use this technique once or twice each week.
Before whitening your teeth at home, brush and floss them to remove any built up plaque. If you were going to dye your hair, you would want your hair a little dirty, though your teeth will whitened best when the whitening is put on exceptionally clean teeth. The best way to prevent uneven whitening is by thoroughly cleaning your teeth before applying any whitening products.
A lot of times these will share the same results as regular toothpaste in regards to whitening of the teeth. Ask your dentist to recommend a better brand that may be more effective.
Sip water in conjunction with coffee, soda, tea, or dark wine. These beverages stain the teeth, especially if you are in the habit of drinking them often. Rinsing or sipping water following imbibing them can remove residual residue that creates stains. You can also prevent stains if you brush your teeth after you have any of these drinks.
If your teeth have been whitened, you should watch what you eat or drink. Once your teeth are whiter they will also be more sensitive and get stained easily. Stay away from foods and beverages that have a dark color, as well as cigarettes. Some drinks that will stain your teeth are tea or coffee.
Having your dentist frequently clean your teeth is the best way to make them white. Do your best to have cleanings twice yearly. When you’re there, make your next appointment ahead of time so that you can’t forget to go. Most offices call with a reminder.
Consuming enough water is important for whiter teeth. Water not only quenches your thirst, it also rinses your teeth, preventing stains before they occur. It is important to drink lots of water, especially when you are consuming other food as well.
Regardless of your reasons for wanting whiter teeth, the advice regarding teeth whitening presented in this article can help you obtain the dazzling smile you desire. Choose the tips that will make you smile.
