Having whiter teeth appeals to many people. Numerous methods and ideas exist to help people reach this goal. In addition, there are many techniques you can use to prevent staining on your teeth too. This article outlines various whitening methods that can work for you.
The first thing you should do in any teeth whitening program is ensure that you get professional dental cleanings done regularly. Make sure you go in twice a year for the cleaning, and pre-book your following appointment before you leave the current one. While it is an easy thing to forget to do, the fact that many insurance companies pay for you to go gives you all the more reason to keep up with your appointments.
It is helpful to have a little toothbrush with you so that you can use it after eating sugary or sticky foods. Sugary foods often stick to your mouth, and can stain your teeth. When you’re done enjoying your sweet treats, take some time to brush your teeth. Toothpaste isn’t necessary if you’re brushing vigorously and rinsing your mouth well with water.
Read and carefully follow all the directions on any product you use at home to lighten your teeth. Doing this will just cause the gums to be inflamed, the mouth to be irritated, and your teeth to be damaged. Use whitening products only as often as they are recommended and for no longer then stated on the package directions.
A good natural whitening method for your teeth is to use strawberries! Strawberries can be a great natural teeth whitener and have shown real results. Cut a strawberry in half and rub it on your teeth. You can also crush it and brush your teeth with it. For best results, keep the strawberries on top of your teeth for about five minutes, then rinse your teeth with clear water.
To make your teeth appear whiter quickly, have an apple! Apple and other crunchy items will cleanse your teeth while not damaging enamel.
Look at the directions on all of your products that whiten your teeth. Always follow the instructions; never stray from them. Many whitening products are extremely powerful and over-exposing your mouth to them can cause real problems, such as extreme sensitivity and inflamed gums. After completing a whitening session, avoid acidic drinks like coffee and soda. These beverages may have a chemical interaction with your whitening product.
Bleaching is a popular whitening method, but if it is done too often, it can damage your tooth enamel and cause your teeth to become porous. Your teeth can become more sensitive and apt to discolor.
Once your teeth have been whitened, you need to brush after each and every meal. Food particles can cause the growth of bacteria on your teeth. This bacteria can be responsible for problems with your teeth, such as cavities and gum disease.
If your teeth begin to hurt, immediately stop whitening. Sensitivity can be increased when using products for whitening, and could also result in inflammation. If sensitivity occurs, discontinue use of whitening products until you see a dentist.
There are a myriad of ways you can get whiter teeth and prevent your teeth from getting stained. After reading this article’s advice, you’ll know what to change to get whiter, stain free teeth.
