Your smile is one of the first things people notice. There are various methods that can help you whiten your teeth. Use these tips, combined with your own research, to find out what teeth whitening plan will work best for you.
Citrus fruits are not only a good source of Vitamin C, but they can help you whiten and brighten your teeth. Brighten your smile by rubbing your teeth with the inside of a lemon or orange peel. By putting a little bit of salt on the peel of the lemon or orange, the outcome could be improved.
Raw foods, especially fruits and vegetables keep your teeth healthy. With eating processed and fast foods, you run the risk of getting cavities and discoloring your teeth. Don’t eat these if you want to keep your smile bright. Snacking all the time can also cause problems with your teeth, so avoid it if possible.
Use the directions and follow them closely for any whitening system you use at home. Using too much of the product or leaving it on too long can cause gum inflammation and damage your teeth. Use your whitening products for the recommended time and not any longer.
Brush immediately following each meal to avoid discolored teeth. Many foods and drinks have staining properties, and cleaning your teeth right away will keep the stain from setting. This is extremely important when you’re drinking coffee.
You dentist can provide you with advice on what will and will not work in the whitening of the teeth world. Some products are great while others don’t work as well; your dentist will know which one is most suitable for you.
If you are trying to get whiter teeth, keep appointments regularly with your dental office to have your teeth cleaned. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. It will keep your teeth look whiter and result in fewer cavities and diseases.
When you use teeth whitening products, read the directions carefully and follow them exactly. You risk problems with your gums and tooth sensitivity if you use these products for longer than recommended on the packaging. Stay away from drinks with acidic ingredients, such as sports drinks or sodas, after using a whitening product. This is an extra protective measure to ensure that no harmful reactions occur.
A high-quality whitening toothpaste can help to brighten your smile. This type of toothpaste helps to remove stains and plaque by using friction. Stains will disappear with time and your teeth will look brighter.
Just as you learned from the introduction to this article people usually look at your smile when they first meet you, so you want to avoid being embarrassed by a bad smile. You want to feel confident in yourself, but if you have stained or discolored teeth, this may keep you from smiling. Using the tips in this article, you will be able to have whiter teeth.