There are many different whitening teeth methods. Some show results, but others are scams. Whatever whitening of the teeth method you decide to try out, you should learn plenty about it first. Some products have side effects or are ineffective. Read the rest of this article to find some simple ways to whiten your teeth.
Professional whitening for your teeth can provide the fastest results. Most dentists can restore your white smile within three to four appointments. Dentists can use teeth whitening techniques that would be too dangerous for laypeople to use at home.
Mouthwash can be really good when you are ridding yourself from germs that are in your mouth, but they can also discolor teeth. To avoid discoloration find a clear or light colored mouthwash that is mild in flavor.
You can make your own whitening paste with water and baking soda. Baking soda offers you a non-abrasive, natural way to polish and whiten your teeth. Just wet your toothbrush and dip it into the baking soda for a no-mess way to mix your paste.
Make a whitening toothpaste with baking soda and peroxide. Brush all of the surfaces of your teeth using this mixture for at least five but, no more than ten, minutes. Always be careful that you aren’t brushing overly hard, as the mixture can really irritate your gums.
One of the best ways to ensure your teeth remain white is to set up regular appointments for visiting the dentist to clean them. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. This helps in whitening your teeth, and it also works against gum disease and cavities.
Carefully follow the directions included on any whitening teeth product you purchase. Many whitening products are extremely powerful and over-exposing your mouth to them can cause real problems, such as extreme sensitivity and inflamed gums. To further protect your teeth, once you’ve finished the whitening, stay away from acidic beverages like sports drinks or sodas.
Consume some cheese post-meal to add minerals back to your teeth’s enamel. Research shows that calcium from cheese and other dairy products can rebuild teeth enamel. To get whiter teeth, your enamel must be intact, so make sure you are eating cheese a few times weekly.
Brushing and flossing regularly can help you get white teeth. These tips will get rid of any plaque that may have built up and could stain your teeth. It is a great idea to floss and brush after every time you eat.
People who have been drinking a lot of red wine over the years tend to have discolored teeth. The red wine color is absorbed into the teeth’s enamel which makes them darker. The solution for this problem is cutting back or eliminating red wine consumption.
Remember that crowns are a different substance than your natural teeth, and do not respond to teeth whiteners. If have crowns, you should know that whitening of the teeth cannot whiten them! Your teeth may be uneven in color. In these instances, it is in your interest to have your dentist discuss ways to whiten your teeth and keep the color consistent.
Hydrogen peroxide can be an ally in the quest for whiter teeth. Try putting a light washcloth directly into the solution. You then lightly apply the washcloth to the tooth’s surface with a gentle, rubbing motion. The peroxide helps lighten the stains and the cloth’s texture scrubs them away.
Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper whitening of the teeth regimen that works for you.