For most their lives, people want to have a bright, white smile. It is possible to turn this dream into reality. You can get whiter teeth learning the best techniques out there and following good advice. These tips should help you get whiter teeth soon.
If you have tried the types of whitening strips that you have to wear for an extensive amount of time and they cause irritation, try those that you wear for a shorter time. Treatment with these strips generally lasts longer, usually a full two weeks of twice-daily applications, and they are gentler on the gums.
There is not enough whitening ingredients in these products to truly have an effect on your teeth. Talk to your dentist to find out which brand he or she would recommend.
Avoid coffee, cigarettes, and wine. Each of these items contain chemicals that will adhere to, and discolor, your teeth. If you cannot go without these products, brush your teeth right after using them. Or, you can buy a mini toothbrush that you can carry around with you to brush more conveniently. They are abrasive and that is what helps clean your teeth.
Visit your dentist to treat any oral health issues before you start whitening your teeth. It is important to exercise caution with any whitening treatments if you have other dental issues. Consulting with your dentist can help you make an informed decisions on how and if you can whiten your teeth.
If you have crowns on your teeth, they will not whiten, and it doesn’t matter the number of times they are bleached. If you use a whitening kit, your teeth will be whiter, but the crowns will stay the same shade.
Carry a tiny toothbrush with you when you plan on eating sugary treats. These foods can stick very easily to the teeth, and begin the staining process or add to it. After treating yourself to the sweet, take a moment or two to brush your teeth. You can get away with not using toothpaste during these quick touch-up brushes.
Your dentist will likely give you advice about which home whitening treatments will be safe for your teeth and gums, and also offer advice about which work best. A certain product might be most suitable for you, so talk to your dentist about what he recommends.
Try to avoid beverages that can stain teeth if you want them to stay beautifully white. This includes coffee, soda and tea. Alternately sipping water with these drinks is an effective way to reduce your risk.
Brushing your teeth regularly is the first step to a sparkling smile. Your teeth can become stained and discolored when food and other materials accumulate on your teeth. Brushing your teeth often will help to keep your smile looking bright.
After going through your procedure, make sure that you drink clear liquids, such as water, in the subsequent days. Until your teeth harden again, they may absorb the colors of beverages like coffee or tea, as well as fruits like blueberries.
Eating fruits and vegetables high in fiber will naturally scrub your teeth. Broccoli, apples, carrots and cucumbers are only a couple examples that are considered to work. Eat these foods raw and spend a lot of time chewing them so they can help your teeth more. Use all your teeth while chewing to clean as many areas as possible.
Most people wish they had whiter teeth. A lot of people get discouraged and stop trying. Though if you follow the advice from this article, you can be sure that your teeth will be white in no time at all!