You do not have to hide your smile! Don’t be afraid to admit your smile is not as white or clean as you would like. The first step is admitting, after that, you can move towards repairing the damage. If you want to whiten your teeth, you have lots of choices. Whether you want professional treatments, or a do-it-yourself home kit, you can choose from several different options to get a beautiful smile.
Before using a whitening product, start by cleaning your teeth thoroughly. Teeth whitening materials are best used on clean spots, unlike hair dye, which absorbs better into dirty ones. If you do not brush and floss beforehand, you may end up with uneven shading, due to the whitening products missing spaces on your teeth.
When drinking coffee, tea, sodas or dark wines, try to sip water along with them. If consumed often, these particular drinks contain items that will stain your teeth. Allowing water sips simultaneous to your beverage consumption rinses your mouth of stain-building residues, before they set-in. If you can brush your teeth after you have finished your drink, you will also minimize any staining.
Fresh strawberries are an effective, natural way to whiten your teeth. The strawberries are organic, so they can whiten without strong chemicals. You can mash them finely into paste and use that on your toothbrush or you can just cut a strawberry and use it to rub your teeth while relaxing.
Try to have a healthy diet and eat tons of raw fruits and vegetables. Highly processed food and junk food causes discoloration of the teeth and cavities. If you want healthy teeth, you should reduce your intake of these types of food. If you want a white, healthy smile, don’t eat constantly.
Strips for whitening teeth are available at almost every drugstore and are quite affordable. Simply leave the strip on your teeth for the amount of time suggested by the manufacturer. White strips are not as popular as they once were, however they can still be a useful tool in your arsenal.
While mouthwashes are great at fighting bacteria, they can often discolor your teeth. To keep your teeth-whitening progress on track if you continue using mouthwash, pick a brand that is gentle and does not have bright coloring.
Whiten your teeth with coconut oil. Organic is best. If you swish it like mouthwash, it can whiten your teeth in about 10 minutes per day. After around 10 minutes have passed, rinse your mouth out and brush as you normally would. It only takes three days or so to see results.
Before you begin looking at your whitening options, it is important to note that they only are effective on natural teeth. If your front teeth have crowns, veneers, white fillings, bonding or implants, they will stay exactly the same shade, no matter how strong the whitener is. It may make it more obvious that you have fillings or other dental work once you whiten your natural teeth.
When using a tray whitening system, it is very important that the tray has the correct fit around your teeth. If the trays don’t fit your teeth well, the chemicals from the whitener can irritate or inflame your gums. If this happens stop using the product as soon as you find out.
Because of all the teeth whitening solutions that are available nowadays, no one needs to have discolored teeth. With whitening toothpaste, professional treatments and home kits, there are so many different solutions available to you. Professional whitening may be more expensive but it is also safer and more effective.