There are plenty of products and techniques you can make use of if you want to get rid of yellow, stained, or dingy teeth and get a whiter smile. You can also use whitening toothpaste, a tray filled with whitener or whitening strips. You can also have your teeth whitened professionally; this will, of course, cost more.
Lemons and oranges are not only a healthy source of Vitamin C – they can also help whiten your teeth. You can even use a lemon peel or an orange, all you have to do is rub the surface of your teeth against the back part, which causes them to sparkle. A little salt can be added for improving the citrus peel results.
Use strawberries as a natural teeth whitener. The malic acid in strawberries can make your teeth whiter without using harsh bleaching agents. Simply cut a strawberry into two pieces and rub the inner part of the fruit on your teeth for a little while or mash the strawberry to create a paste and leave it lined around your teeth for a few minutes.
Fruits can sometimes also prove to be great teeth whiteners. Using a strawberry or an orange can help create a whiter smile. Create a paste out of a couple of strawberries, and apply it to your teeth. After about five minutes you will have a whiter smile. You can also use an orange peel on your teeth to get a whiter smile.
Mouthwashes are great to kill germs, but you could discolor your teeth. If you still prefer to use mouthwash, opt for a formula that is not brightly colored or excessively strong.
It is important that your teeth are brushed and flossed twice daily. Plaque can accumulate on your teeth, which can cause discoloration so you want to avoid this. Take especially good care of your teeth before you go to bed because whatever plaque or germs you leave in there will manifest in your mouth while you sleep.
One of the most effective methods of keeping your teeth white is by scheduling regular appointments with your dentist to have them cleaned. Professional cleanings remove deep set stains and tartar buildup that develops on teeth over time. A cleaning has both internal and external benefits. Your teeth will be cleaner, whiter and healthier inside and out.
Eating apples will clean loose debris from your teeth, giving them a whiter appearance. Fruits and vegetables that are crunchy, like apples and celery, can help clean your teeth.
Be sure to strictly follow the instructions provided with all whitening teeth kits. Leaving the chemicals in teeth whitening products on your gums and teeth longer than instructed can cause increased sensitivity and inflammation of your gums. Also, make sure you don’t drink anything acidic, like sports drinks or soda.
If you want you tooth enamel to re-mineralize itself, finish each meal with a piece of cheese. The calcium existing in cheese is noted to help rebuild enamel, and fortify the structure. Healthy enamel protects your teeth from sensitivity and cavities.
The days of having to live with teeth that are yellow, stained, or discolored are gone. You can brighten your smile if you purchase one of the many whitening products available for home use. Yes you can have whiter teeth done by a professional, but there are home whitening kits available which are simple to use, cost less and give great results.
