Whitening teeth has become very popular recently. Everybody wants a gleaming, white smile. There are many ways that you can get a whiter, brighter smile, and we will help you along the way. Follow our tips and you will have the white teeth that you have always desired.
Stay away from wine, cigarettes and coffee. The chemicals in these products stick to and stain the teeth. If you must drink these beverages, brush your teeth immediately after you have finished. Many companies are starting to make mini finger brushes that are mildly abrasive and can be used to clean your teeth if you do not have access to a toothbrush. Have one available at all times to keep teeth white and healthy.
Eat a lot of raw foods to keep your teeth healthy. Things like fresh fruits and vegetables are a wonderful option. With eating processed and fast foods, you run the risk of getting cavities and discoloring your teeth. If you want teeth to stay white, not to mention healthy, avoid eating those kinds of foods. You should also avoid snacking all the time if you want a nice smile.
Don’t smoke cigarettes. Smoking causes yellowing of the teeth, leading to an unattractive smile.
After you eat a snack or consume a beverage, thoroughly rinse out your mouth with plain water. This will help keep residue from staining your teeth. This will help you avoid stains that are difficult to get off your teeth.
Try organic coconut oil to help whiten your teeth. For noticeably whiter teeth, try rinsing with coconut oil for at least 10 minutes every day. Once 10 minutes have passed, spit out the liquid and clean your teeth as you normally would. Results should be evident within a couple of days.
Strawberries can naturally whiten teeth. Strawberries are great teeth whiteners. Believe it or not, rubbing a cut strawberry on your teeth can whiten them. But for really good results, let the mash or juice from the strawberry stay on your teeth about five minutes before wiping it off.
All of the teeth whitening treatments in the world are not as effective as making sure to see your dentist for cleaning on a regular basis. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. A cleaning has both internal and external benefits. Your teeth will be cleaner, whiter and healthier inside and out.
When using whitening of the teeth products and you find that your teeth are getting sensitive, discontinue the treatment right away. You should seek the advice of a professional because it could be causing damage to your teeth. Talk to your dentist about your options.
After you undergo a whitening teeth procedure, it is important that you only drink clear liquids for at least three to four days. During this time, your teeth are more sensitive to absorbing all different colors, which can include fruits and dark liquids.
Having a whiter smile makes you look and feel better about yourself. If you follow these tips, you should see results very soon. Sparkling white teeth are not out of your reach.