If you have always wanted to whiten your teeth but you did not know what to do, then you are reading the right article. The tips in this article can help you learn more about whitening your teeth, and how you can most effectively brighten your smile.
You must leave these strips on for the recommended time, if you leave them on longer it can cause you to hurt your gums or teeth! Although it takes longer to whiten your teeth using the 30 minute strips, it will not make your gums sensitive.
Citrus fruits are famous for their benefits. Lemons and oranges are not only nutritionally dense foods, but can be used to whiten your smile. Take the peel of the orange or lemon and rub the back of it on the surface of your teeth until they sparkle. The addition of a pinch of salt will improve the effect of the lemon and orange peels.
Eat lots of fruits and veggies in their raw form. Processed and fast foods can create cavities and discolor your teeth. Stay away from this type of food for healthy teeth. You should also avoid snacking all the time if you want a nice smile.
To whiten your teeth naturally, use a mixture of water and baking soda. Baking soda is soft on your teeth, but it contains enough abrasive agents to remove stains. For a quick way to make it, wet your toothbrush at the sink and then put the wet brush directly into the baking soda to create the paste.
If your teeth are gray, your teeth likely won’t be helped by whitening. Teeth whitening works primarily on natural teeth that have become yellow or brown in color. Depending on how bad your teeth are, you might have to use different treatments.
Baking soda, when combined with peroxide, forms a quality toothpaste that reduces bacteria and eliminates stains. Try brushing your teeth with the solution for between 5-10 minutes. Do not brush your teeth harshly, it will have a hand in irritating your gums.
You should be brushing your teeth after each meal after you have had your teeth whitened. Allowing food particles to remain on your teeth gives bacteria a breeding ground. This bacteria can be responsible for problems with your teeth, such as cavities and gum disease.
If your teeth hurt when you whiten them, you should stop and consult your dentist. Whitening teeth products can cause increased sensitivity, which can also lead to inflammation. If this happens to you, quit using the products until you have asked your dental professional about other things you can do.
Whitening your teeth is a simple way to increase the quality of your life. It can make you look more attractive and also give you more confidence. If you do not feel bad about yourself, you will enjoy going out more and discover new activities you enjoy. Apply these tips to maximize your results, and achieve them quickly and afforadably.