Your smile is something everyone notices, so stained teeth are something you don’t want to have to worry about. Luckily, there are some solid techniques to make your teeth whiter. This article will provide you with suggestions in finding a suitable method in whitening your teeth.
If you are experiencing sensitivity from using 2 hour whitening strips, consider using the strips that are left on for 30 minutes. Your gums are less sensitive if you follow the directions.
Avoid coffee, cigarettes, and wine. The chemical ingredients in all of these products are capable of bonding with and staining your teeth. If you can’t live without these things, after you use them always brush your teeth. You could also invest in a mini finger brush that would work to clean your teeth, instead of packing a toothbrush whenever you go out. The abrasive surface helps clean your teeth.
Prior to starting your whitening teeth regimen, you should consult with a dentist if you suffer from gum disease, or have any cavities. Be extra cautious with any whitening technique if this is the case. Your dentist can inform you of how you should go on with your whitening of the teeth plan and whether you should even attempt this plan given your current dental state.
A natural way to get your teeth their whitest is to use certain fruits. In particular, strawberries and oranges can be great for whitening. Crushed strawberries can prevent stains when they are applied to your teeth after mashing and left to sit for 5 minutes. Orange peels are also great teeth whiteners. Just rub the peels on your teeth for a dazzling smile.
Teeth whitening strips are widely available and highly affordable. You would place these strips on your teeth for the recommended time while these strips work to clean your teeth. Whitening strips are diminishing in popularity, due to other methods that are much more effective.
You can make your own whitening toothpaste by mixing baking soda with peroxide. Use this mixture to brush your teeth for up to ten minutes. Always be careful that you aren’t brushing overly hard, as the mixture can really irritate your gums.
One way to build stronger teeth is to eat plenty of cheese. The calcium existing in cheese is noted to help rebuild enamel, and fortify the structure. You can have beautiful teeth if your enamel is strong and healthy, so remember to eat cheese regularly.
If you need whiter teeth and don’t want to wait, schedule an appointment with your dentist. Getting the whitening teeth results you really want can require professional help. Not regularly visiting your dentist can result in damaging your smile and mouth in the future. Ask your dentist about whitening of the teeth and which methods are safe for you to try.
The first thing everyone notices about you is that smile you greet them with, so you don’t want to be embarrassed. If you have stained teeth, it can make you feel self-conscious and you won’t want to smile as much. Using the tips in this article, you will be able to have whiter teeth.