Teeth whitening can be difficult to approach, as discolored teeth can be a turnoff. What other options are available to you if you can not afford to get your teeth professionally whitened? This article offers up several different ways that you can improve your smile at home.
Laser whitening is one of the most effective treatments your dentist offers. This procedure is probably the quickest solution when you want your teeth whitened and brightened. They paint a bleaching agent on your teeth, and then it is activated through shooting a laser at it. The whiteness of your teeth is instantly improved by five or six shades.
Some fruits are great sources of whitening teeth. In particular, strawberries and oranges can be great for whitening. Make a paste of mashed strawberries and leave that paste on the teeth for about five minutes for whiter teeth. Another home remedy for a whiter smile is to rub your teeth with the inside of an orange peel.
Try eating a number of raw foods that are good for you, like fruits and vegetables. Junk food have agents that cause cavities and stain teeth. Do the best you can to have healthy teeth by not consuming these foods. Snacking all the time can also cause problems with your teeth, so avoid it if possible.
Don’t smoke cigarettes. In addition to being detrimental to your health, nicotine and smoke are provent o discolor your teeth.
Take the time after you eat or drink to rinse your mouth out with water. Taking a moment to do this will remove food particles before they can stain and thus help keep your teeth white. Rinsing will help keep stains from developing on your teeth.
Avoid drinks that can stain your teeth for a brighter smile. For example, cola, coffee and black tea are all culprits. If you do feel the need for these drinks, sip some water with them.
If you want a nice, white, beautiful smile, brush your teeth regularly. Food build up on teeth is the main cause of staining and discoloration. By sticking to a regular brushing routine for your teeth, you can eliminate stains and discoloration.
As you should now realize, there are many ways you can get a better smile. You don’t need to spend a lot of time or money whitening your teeth, and the advice above shows you how to do that. No matter how you decide to whiten your teeth, make sure you practice good oral hygiene on a daily basis, not only to keep your teeth and gums healthy but to maintain your bright, white smile.
