Stained and yellow teeth are not something that anyone wants to have. Is there really anything you can do to whiten your teeth safely? Not all answers are the best or can be trusted. This article discusses proven methods for safe teeth whitening.
An overlooked, yet highly effective natural method of whitening your teeth is to treat them with lemons. Just rub some lemon peel across your teeth every day and watch your smile brighten. This whitening method is cheap, quick, and easy to do. Lemon peels are a nice alternative to those nasty chemicals found in store-bought whitening products.
This is better for the health of your teeth than other whitening products. Use hydrogen peroxide to rinse your mouth out, but be sure not to swallow it. Do this twice a week for best results.
You can get some laser whitening done at your dentist office. This is one of the most rapid ways to achieve the look that you desire with minimal effort. The process calls for a bleaching agent to penetrate the teeth, which a laser activates. You will have instantly whiter teeth, and they will be up to 6 times whiter.
Say “no way” to coffee, wine, and tobacco. Each of these substances can cause stubborn stains to form on your teeth. If these products are part of your life and you don’t want to change that, then at least brush your teeth after you use them. You can even find mini toothbrushes that are convenient to carry with you wherever you go, in case you ever use these products while away from home. Even if you don’t have any toothpaste, the mini toothbrush is like a mild abrasive, so you can still use it for brushing your teeth. The abrasiveness is the thing that cleans your teeth.
One thing that you must realize is that crowns do not whiten when you bleach them. Your teeth will be whitened by whitening products, but the crowns will remain the same color. Keep this in mind to save yourself from having two-toned teeth and crowns.
Always drink water after you have food or drink coffee. It is easier to keep teeth white if you are able to get residue from food and beverages off your teeth as soon as possible. This is an excellent way to prevent staining or other discolorations on your teeth.
Mouthwashes are great to kill germs, but you could discolor your teeth. The best bet for mouthwash users is to pick a mouthwash that doesn’t use bright coloring, and pick a weaker brand.
If you want you tooth enamel to re-mineralize itself, finish each meal with a piece of cheese. Research has proven that your tooth enamel can be improved by the calcium that is in cheese. Enamel is the exterior of your teeth and it needs to be strong for healthy teeth; eat cheese a few times per week to supplement your calcium and help your teeth stay white.
As was said earlier, there are lots of opinions out there regarding teeth whitening. This article detailed methods for whitening your teeth with minimal risk of damage or side effects. Use what you have read in this article to whiten your teeth in the safest way possible.