Getting whiter teeth can be expensive and time-consuming. Even though there is a plentiful amount of technology these days to whiten your teeth, there are also other methods you can use. Using the ideas in this article, you can get a clean, white smile in no time at all.
Strawberries can be used as a natural way to whiten teeth. Strawberries will work to whiten your teeth naturally, with no abrasive chemicals. There are two ways to use strawberries to whiten your teeth: 1. As a paste to be brushed on and left on for 5 minutes. 2. Simply cut the strawberry into halves or quarters and rub the pieces over your teeth while reading or watching TV.
Try to include natural foods, like vegetables and fruits, into your diet. If you eat fast food or processed food, it can damage your teeth and cause discoloration. Stay away from this type of food for healthy teeth. You should also avoid snacking too much if you want your teeth to be white.
If you purchase any home whitening of the teeth products, it is important that you follow the directions carefully. Rather, your mouth will become irritated and your gums will be inflamed. Use whitening products only for the recommended time, and no longer.
Try to rinse immediately after you finish a meal to dispose of food particles and bacteria. Taking a moment to do this will remove food particles before they can stain and thus help keep your teeth white. Cleaning them immediately after eating or drinking will help you avoid deep staining on your teeth.
Going to the dentist often is essential for white teeth. Dentist office cleanings are typically scheduled for twice a year. When you are there, set up the next appointment so that you won’t forget. Ask the office to contact you about a week before your appointment.
Use baking soda to brush your teeth. It has been shown to be a natural way to whiten your teeth. Do this gently, so baking soda doesn’t irritate your gums.
If your teeth are gray, then whitening of the teeth methods are unlikely to give you the pearly whites you want, since those methods work best on natural teeth that reall are just simply discolored. If your teeth are extremely stained, you may need to undergo multiple treatments.
Always brush your teeth after you eat to prevent them from getting discolored. A number of foods and beverages can stain teeth, and brushing your teeth immediately will keep stains from setting. Coffee is at the top of this list.
Getting whiter teeth can be costly and troublesome, as mentioned previously in this article. There are numerous methods available to aid in your endeavor of getting whiter teeth. From the suggestions in the article, you can find whitening methods that you can use at home without visiting the dentist.
