Stained, yellow teeth are undesirable to anyone. How can you get the whitest smile in a safe way that doesn’t hurt your gums and teeth? While there are many proffered solutions, some are no better then scams. Read on for safe and effective tips to whiten your smile.
The first step to whitening that smile involves taking better care of your dental hygiene around the home. Dental cleanings should be a routine, where you schedule each appointment every six months. It’s easy to stray from the schedule, but most dental insurance covers two cleanings per year, so make these visits a priority.
If your consume beverages such as coffee, soda, or dark wine, alternate drinking these with sipping water. Drinking these types of dark beverages regularly can causing the teeth to become stained. Allowing water sips simultaneous to your beverage consumption rinses your mouth of stain-building residues, before they set-in. If you can brush your teeth after you have finished your drink, you will also minimize any staining.
Your dentist may be willing to advise you about what home whitening kits will work the best without causing damage to your teeth or your gums. Your dentist will probably know which products are more effective than others.
Drinking a lot of water is a good way to get whiter teeth. Constant consumption of water rinses your teeth, which prevents stain formation. It’s great to get in the habit of drinking water before and after all your meals.
Eat fibrous produce. It cleans your teeth naturally and is a healthy snack. A few such foods include apples, broccoli, carrots and cucumbers. Take the time to chew these aliments to clean your teeth thoroughly. Move the food around your mouth as you chew to cover as much area as possible.
Although bleaching is a very effective whitening of the teeth method, having the procedure done too often can cause porous teeth and damaged enamel. This could cause teeth to become vulnerable to staining, and very sensitive.
When you have had your teeth whitened, remember to brush your teeth regularly, especially after eating. The food left on your teeth can cause the growth of bacteria. If your teeth haven’t re-hardened following the procedure, the bacteria can really harm your teeth and you need to brush them frequently.
It is unfortunately easy to spot a long-term lover of red wine, as it will be evident in the stains on their tooth enamel. Dark stains are the result when the wine’s scarlet pigments get absorbed by your tooth enamel. The only way to prevent this is by reducing the amount of red wine that you drink.
If you want a whiter smile, you should talk to your dentist before using any type of product. Stained teeth can develop into more than a cosmetic problem if improper whitening teeth methods are used. Therefore, it is important to consult a dentist to nip the problem in the bud before it becomes an issue. If you have a whitening plan, run it by your dentist first. This will ensure the safety of your plan.
The introduction let you know that opinions differ with regard to teeth whitening. It is hoped that after reading this article that you will feel more confident implementing some of the ideas presented for whitening teeth. Select the method that works best for you and make it a part of your routine.