There are people out there who are incredibly embarrassed about their discolored teeth yet refuse to discuss the topic. What can you do if you cannot afford a dentist right now? Here are some great tips that you can use to make your smile brighter and whiter.
For the most part, these types of products don’t do much more than regular toothpaste when used to whiten your teeth. It is wise to consult your dentist before using any whitening of the teeth toothpaste, for he or she will be able to guide you towards the best choice, to get the maximum results you desire.
Stay away from cigarettes, wine and coffee. Chemicals in cigarettes, as well as in coffee and wine, can stain or discolor teeth. If you are unable to cut these things out, then brush your teeth after using them. Carry a small brush with you all the time or use an abrasive finger glove. The abrasive texture scrubs your teeth clean.
If your teeth have been whitened, you should watch what you eat or drink. Your teeth are particularly vulnerable to staining or discoloration immediately after a whitening session. You should try to avoid foods that are dark in color after your whitening process. Coffee is a prime example of the type of drink that could cause a discoloration to the teeth once it has soaked in.
Strawberries can be used as a natural tooth whitener. The malic acid in strawberries can make your teeth whiter without using harsh bleaching agents. Puree strawberries to make a homemade toothpaste, or rub fresh strawberries directly on your teeth.
Fruit can also help to whiten teeth. The inner portion of an orange peel can be rubbed on teeth to whiten them. You can make a paste from strawberries. Mash them and put them around your teeth for about five minutes. You could also rub the inside of an orange peel against the surface of your teeth.
Raw foods, especially fruits and vegetables keep your teeth healthy. Highly processed food and junk food causes discoloration of the teeth and cavities. If you want healthy teeth, you should reduce your intake of these types of food. If you choose to eat constantly, it will result in discoloration and an overall unhealthy gum-line.
You can whiten your teeth, on your own, in many daily small steps. Whitening your teeth does not have to break the bank, just implement the tips you’ve read about. Remember to practice good dental hygiene on a daily basis, whatever your whitening method of choice, in order to enhance and preserve your whitening results.