No longer will you need to keep your smile under wraps. Don’t despair if you are afraid to show your stained teeth, there is still hope! There are many techniques available today to get your teeth the whitest that they can be. You can use a home whitening treatment or go get them professionally done, either way you have options.
Look to fresh lemons for an earthy way to have a whiter smile. To obtain a brighter, whiter smile, simple take the peels from a lemon and gently rub them against your teeth every day. This is a simple whitening technique that is inexpensive. A lemon peel can do the trick without the strong chemical ingredients found in many whitening teeth products.
Lemons and oranges are a wonderful source of Vitamin C, and they can also help you whiten your teeth. Rub the back part of the lemon or orange peel against your teeth’s surface to make them sparkle. A dab of salt could also be added to improve the results of the orange and lemon peels.
If you have crowns on your teeth, they will not whiten, and it doesn’t matter the number of times they are bleached. Be aware that if you have any crowns and use a whitening product, your real teeth brighten, but your crowns will remain the same color.
Always thoroughly brush and floss at least twice daily. You want to prevent a plaque buildup because it can cause your teeth to become discolored. Flossing should be done with special care before bedtime. You want to remove the day’s plaque so it doesn’t set overnight.
Your dentist will be able to recommended the safest and most effective home whitening teeth kits. There are some systems that work on some people but not others, ask your dentist.
For at home teeth whitening, you can mix baking soda with peroxide to form a whitening toothpaste. Use this on your teeth for about five minutes. Don’t brush too hard, as this could irritate your gums.
Always read and follow the directions on the whitening teeth products that you use. You risk problems with your gums and tooth sensitivity if you use these products for longer than recommended on the packaging. For added protection, after a whitening session, avoid highly acidic drinks like sports drinks and sodas.
Include high-fiber fruits and vegetables in your diet to make use of their natural cleaning effect on your teeth. Several examples that are good scrubbers are apples, cucumbers, broccoli and carrots. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. You can achieve greater coverage by moving the food around with your tongue as you chew.
Bleaching effectively whitens your teeth; however, it also damages the teeth if you do it too often. Excessive bleaching can cause your teeth to weaken and become more easily stained.
Stay away from cigarettes, tea and coffee. Each one of these things can stain your teeth. If you insist on enjoying your dark beverages, drink through a straw whenever possible. Also, brush your teeth straightaway. The leading causes of stained teeth are smoking and caffeinated beverages.
Since there are so many options for whitening your teeth, there’s no reason you should have to live with discolored teeth, regardless of the reason for the discoloration. Some of the things that you can do are buy a home whitening teeth kit, go to a professional or simply get some toothpaste that whitens the teeth. Many treatments are very affordable and will give you results in a really fast time.
