With more and more people concerned about physical appearance, whitening teeth is becoming a regular beauty ritual for some people. However, there are some precautions that need to be taken and things to consider before you decide which of the many options is the best for you. This article provides you with some useful advice.
Avoid dark beverages, nicotine and certain food that are known to stain teeth. These items contain harsh chemicals that attach themselves to your teeth, causing stains. If you must indulge in these things, you should make it a habit to brush your teeth as soon as you are done. Companies have also started to offer mini-finger brushes to use on your teeth, so you don’t have to carry a larger toothbrush. The abrasive quality of the finger brushes is what makes sure your teeth are clean.
After you whiten your teeth, be cautious about eating dark foods and drinking dark beverages. Right after whitening, teeth are more susceptible to absorbing the color from food and drink and may stain quickly. Make an effort to stay away foods that have a dark color after you have undergone a whitening of the teeth procedure. Coffee, for example, can discolor whitened teeth.
You should always have dental repairs, such as cavities or gum disease treated before you embark on a tooth whitening treatment. When it comes to whitening your teeth, you must take extra care if you have dental problems. Talk to your dentist about your problems, whether it is safe to proceed with whitening, and, if so, the best course of action for you.
Try eating a number of raw foods that are good for you, like fruits and vegetables. Fatty foods increase the chance of cavities and can cause discoloration of your teeth. Don’t eat these if you want to keep your smile bright. Eating a snack at all times of the day is another thing to stay away from if you’re concerned with your smile.
Pack a toothbrush in your purse or lunchbox to use after a sugary meal or treat. Snacks will stick to your teeth, and can contribute to your staining. When you are done eating your snack, be sure to give your teeth a good brushing. Toothpaste is not needed if you thoroughly scrub your teeth and then rinse well with water.
You can make your own whitening paste with water and baking soda. Although baking soda is an abrasive, it is very gentle and can effectively remove stains, leaving your teeth clean and bright. You can mix the paste right on your toothbrush by dipping your wet toothbrush into the baking soda.
Going to the dentist often is essential for white teeth. Make sure to go for a clean every 6 months. In order to remember your next appointment, make it once your dentist is done cleaning your teeth. Have the office call you with a reminder.
If your teeth are gray, whitening agents won’t help much; they work best with slightly yellowed stains. To achieve the desired bright white results, several repeated treatments may be necessary.
As you’ve just read, many different methods of teeth whitening are on the market today. Preventing stains is a good idea but over time discoloration will occur and needs to be treated. This article has provided you with some safe whitening tips to help you get that brighter smile.