The health of your teeth and gums can affect your overall sense of well-being. Proper dental care will give you a smile that shines and you will be able to avoid problems that come from teeth that are damaged or neglected. Read the article that follows if you want to learn how to take care of your teeth so that you can be healthy in every way.
Avoid drinking sodas to ensure whiter, healthier teeth. Beverages rich in sugar can cause tooth decay and discoloration unless you brush your teeth right away. Water helps your health overall, and can give you great teeth.
Brush for at least 120 seconds. Brushing less than th where plaque can build up. Give yourself time each day and night to brush your teeth properly to keep plaque from building up.
If you are over 50-years-old, you should use a mouthwash that contains no alcohol. As you get older, your teeth and gums get more sensitive, which can make alcohol based mouthwashes more painful. Your best bet is to use a mouthwash that contains no alcohol and is fortified with fluoride. Use mouthwash twice a day.
When tooth enamel becomes weak, cavities result. Bacteria feeds on tooth surfaces, resulting in cavities. You should visit your dentist for a cleaning a couple of times annually to avoid cavities. Your dentist can even take x-rays. These will help ensure that no new cavities are forming.
Most people need to visit the dentist at least once a year. You can prevent tooth problems by visiting the dentist regularly. Seeing the dentist on a regular basis help you avoid plaque buildup, gingivitis and tooth decay.
A dental cleaner is a great way to promote dental health. You should be able to find these easily in your local drug store. They look like mini tooth brushes, except they are better because they can get in between your teeth, braces and can go where ever you go with ease. A couple examples include the Sulcabrush and the Reach Stim-U-Dent.
An inexpensive teeth whitener is hydrogen peroxide. Hydrogen peroxide is safe to use topically for your teeth, and you just need to pour a little over your toothbrush to use it. Gently brush your teeth for two minutes, ensuring you stay away from the gums. Then brush again with your regular toothpaste.
Your teeth can show age. Going to a restorative dentistry specialist is a great option if you have missing teeth or a crooked smile. Really, a poor smile can make you look much older. If you want to look younger, you will need to see a dentist to get your teeth fixed.
You will gain overall benefits from good oral hygiene. You will prevent expensive issues, have a smile you feel confident with, and end up with teeth you will always have. Use the advice you’ve just learned and you are sure to get the smile you’ve always wanted.