Everyone wants a white and healthy smile. Many people don’t have perfect teeth, but anyone can make their teeth sturdy and healthy. This information will help you maintain your teeth so you have them for decades.
Avoid drinking soda during the day. Sugar can quickly erode teeth and make them ugly, drink water instead. Drinking water will help improve your overall oral health.
If your teeth are sensitive to temperatures, such as hot or cold, you may want to give a different toothpaste a try. Talk to a dentist, though, to get a professional opinion. Your dentist can determine exactly what is causing your sensitive teeth.
Visit your dentist two times a year. When you visit your dentist on a regular basis, you can help prevent problems before they become too serious. Your dentist can help you avoid gum disease, catch tooth decay early and remove built up plaque when you visit him regularly.
Treat your teeth to dental cleaners between appointments with your dentist. These are small brushes that come in plastic pouches, and you can use them to clean your teeth outside of regular brushes. Stim-U-Dent and Oral-B both carry popular interdental brushes.
Hydrogen peroxide can whiten teeth. Simply put a bit of peroxide into the bottle cap, then dip your toothbrush. Make sure you are gently brushing for two minutes. After that, brush your teeth with toothpaste.
Visit your dentist at least twice a year. Do it more if your situation calls for it. You can only prevent dental problems by caring for your teeth regularly. In addition, the more often you go, the more comfortable you will feel with your dentist. This rapport will be important if you ever require major dental work done.
If you want your teeth to be whiter, invest in quality whitening strips to lighten the shade of your teeth that have been cleaned regularly. Make sure that you fully read the instructions before use. Don’t leave the strips in place longer than you’re supposed to. Your teeth can be damaged by overusing whitening strips.
If you get a tooth knocked out, avoid throwing that tooth away. Gently rinse the tooth off to cleanse it. Also, be sure that you leave any tissue intact, and then try to put the tooth back in the socket from which it came out. If you cannot place it in the socket, put the tooth in milk and go immediately to the dentist.
If a dentist suggests a deep cleaning for your teeth, seek a second opinion. Because of the additional costs, you need to ensure that the treatment is necessary.
Keeping your teeth healthy not only helps them but also other areas and parts of your body. If you aren’t taking care of them, you could even develop heart disease. Use the advice above to keep your teeth and whole body healthy.
