There a number of things that can cause your teeth to become yellow or stained. Smokers, along with coffee, tea and soda drinkers, tend to be unhappy with the stains on their teeth. This article will provide tons of ideas about how to help your teeth stay white and then decide which whitening method may be best.
Stay away from wine, coffee and cigarettes. The chemicals in these products stain more permanently by bonding to your teeth. If you must indulge in these things, you should make it a habit to brush your teeth as soon as you are done. Using a mini toothbrush that you place on your finger can be an alternative to brushing, if you cannot do so at that time. The abrasiveness in these brushes are what will clean your teeth.
Strawberries can be used as a natural way to whiten your teeth. The strawberries are organic, so they can whiten without strong chemicals. Puree strawberries to make a homemade toothpaste, or rub fresh strawberries directly on your teeth.
Strawberries are high in malic acid and can be combined with baking soda to create a quick home remedy for whitening of the teeth. Strawberries and oranges are great aids in creating a white smile. Crushed strawberries can prevent stains when they are applied to your teeth after mashing and left to sit for 5 minutes. Avoid acidic lemon juice, which can ruin enamel, and peroxide, which can cause gum irritation.
Your diet should include a healthy variety of raw vegetables and fresh fruits. Processed and fast foods can create cavities and discolor your teeth. Avoiding these types of food will help to ensure your teeth remain in the best condition possible. It is also a good idea to avoid between meal snacking as much as possible. This will improve your smile.
Rinse with water after you drink or eat anything. If you rinse your mouth after you eat, you can keep your teeth whiter. You will not get deep set stains on your teeth.
You should brush your teeth and floss at least twice every day. Your teeth can become discolored due to plaque build up. Do a thorough job when brushing and flossing your teeth before going to bed. That way, you can be sure that you’ve removed all the plaque that would otherwise be causing damage to your teeth throughout the night while you’re sleeping.
A surprising and natural way to whiten your teeth is with strawberries. Strawberries have been shown to be a great teeth whitener. Cut a strawberry in half, and then either rub it directly on your teeth or mash it and mix with a bit of water to create a toothpaste. For optimal results, allow the mashed strawberry or the strawberry juice remain on your teeth several minutes before you rinse it off.
If you desire a beautiful smile, brush your teeth regularly. Practice good oral hygiene to avoid discolored teeth. When you regularly brush your teeth, you keep discoloration at bay and won’t have to be worried about it.
If you brush and floss your teeth twice a day, you will probably have whiter teeth compared to those that do not do this often. If you do this, it will get rid of the build up of plaque that causes tooth discoloration. Brushing and flossing after each meal is a smart idea.
There are a variety of reasons your teeth might be stained, but if you use a whitening teeth product and the above tips, you can get rid of those stains and smile more brightly. To get the whitest smile possible, follow the tips above.