If your teeth are dingy, yellow or stained, consider using one of the many whitening teeth products currently available on the market. Choose from whitening strips, whitening toothpastes and whitener trays that one applies to the teeth. These are all great alternatives for costly professional whitening.
Your diet should include a healthy variety of raw vegetables and fresh fruits. With eating processed and fast foods, you run the risk of getting cavities and discoloring your teeth. Stay away from these kinds of food to ensure your teeth are healthy and at their whitest. It is also a good idea to avoid between meal snacking as much as possible. This will improve your smile.
It is possible for teeth to become sensitive to whitening products. While the sensitivity may not continue to last, it can be extremely painful, and uncomfortable. If this continues, see your dentist before using the product anymore. They might recommend something that won’t affect your teeth this way.
Carry a small toothbrush with you to use after eating sugars. These foods can stick very easily to the teeth, and begin the staining process or add to it. When you’re done enjoying your sweet treats, take some time to brush your teeth. Even without toothpaste, giving your teeth a good scrub and rinsing thoroughly with water will prevent food stains from setting.
Add baking soda to your teeth brushing routine. Baking soda is not only natural, but is really good to use for whitening teeth. Baking soda can irritate your mouth if you do not gently brush.
Brush your teeth following each meal to keep them from becoming discolored. Many foods and drinks have staining properties, and cleaning your teeth right away will keep the stain from setting. This definitely holds true for coffee, which is notorious for staining teeth.
For at home whitening of the teeth, you can mix baking soda with peroxide to form a whitening toothpaste. Brush your teeth with this for 5 to 10 minutes. Do not brush your teeth harshly, it will have a hand in irritating your gums.
In order to get pearly white teeth, it is important not to drink beverages that stain the teeth. Some of the drinks that fall into this category are soda pop, coffee and traditional tea. If you do drink beverages such as these, you should take a sip of water after each sip of the offending beverage.
If your teeth have deep stains or you need quick results, think about getting a professional whitening treatment at your dentist’s office. Even though it is costly, it can get your teeth whiter than other methods and works faster.
Even though bleaching your teeth probably the most successful way to create that shiny, white smile, when you do it too often, it can cause problems. It can damage the enamel on your teeth and make them more porous. It can cause sensitive teeth that are more likely to get stained.
Put strawberry juice on a toothbrush and brush as normal to whiten your teeth. The acid in the juice softens the enamel, allowing for easy removal of stains. This is a very cheap, natural way to whiten your teeth.
Nowadays, you really have no excuse for putting up with a yellow smile. Get a nice smile with many of the whitening of the teeth items on the market which you can use at home. You can always go to a professional for a whitening teeth procedure, but the whitening products that are available for home use are simple to use, far cheaper and equally effective.
