Most people consider white teeth to be a sign of beauty; however, they can also be a sign of good health. Without a doubt, you always should try to look and feel the best you possibly can. The tips and tricks combined into this article were designed for you to get a whiter smile. It is time for you to take action.
Citrus fruits are famous for their benefits. Lemons and oranges are not only nutritionally dense foods, but can be used to whiten your smile. Take the peel of the orange or lemon and rub the back of it on the surface of your teeth until they sparkle. The addition of a pinch of salt will improve the effect of the lemon and orange peels.
The first important step in properly whitening your teeth is getting proper dental cleanings. Schedule your appointments six months apart, and make a new appointment each time you complete one. Since this is covered by many dental insurances twice a year, you may forget, but try to save your date.
Avoid cigarettes, wine and coffee. Coffee and wine contain chemicals which cause tooth staining. If you feel that you need these products in your life, make sure to brush your teeth as soon as you are done using them. Companies have also started to offer mini-finger brushes to use on your teeth, so you don’t have to carry a larger toothbrush. Mini brushes work due to their abrasiveness, which brushes stains off your teeth.
Do not whiten your teeth if you have cavities that require attention. Go to your dentist first. In this situation, you need to approach whitening teeth with extra caution. Your dentist can help you whiten the teeth and tell you if you should.
If you are thinking about whitening your teeth, remember that whitening only works on teeth that are natural. Artificial dental work will not be affected by whitening teeth. Whether you have veneers, implants, fillings or crowns, these unnatural teeth and settings do not whiten. If you have crowns or veneers, attempting a whitening treatment may lead to a two-toned appearance.
Carry a tiny toothbrush with you when you plan on eating sugary treats. These foods may stick to your teeth easily, and cause staining or add to what you may already have. After you have enjoyed the sweet, take a couple of minutes to brush. You can brush with water alone and will still receive the benefits of having scrubbed the sweets off of your teeth.
See to it that you follow the directions when it comes to the home whitening products you are using. It can actually cause inflammation and irritation and possibly even harm your teeth. You should only use whitening of the teeth products for as long as the directions tell you to, and never more.
You can make your own whitening toothpaste with some peroxide and baking soda. Brush your teeth for at least five minutes with this mixture. Be careful how hard you brush, you can irritate the gums.
Drink water frequently to help get your teeth their whitest. Water will rinse your mouth, and get rid of any stain-causing particles. It’s a good health practice to keep your water consumption up each day, especially after each meal.
The tips contained in the article will help you get the white teeth you’ve always wanted. Everyone deserves to look their best, including you! Smile brighter!