With more and more people concerned about physical appearance, whitening of the teeth is becoming a regular beauty ritual for some people. However, there are some precautions that need to be taken and things to consider before you decide which of the many options is the best for you. This article provides you with some useful advice.
This isn’t as bad for your teeth as some of the whitening strips on sale these days. Swish a small quantity of hydrogen peroxide in your mouth and be careful not to swallow. Do this once or twice a week.
Quite often, normal toothpaste has exactly the same effect as these products when used in an attempt to whiten your teeth. Talk to your dentist to find out which brand he or she would recommend.
Stay away from wine, coffee, and cigarettes. These products contain chemicals that stain your teeth by bonding to them. If you can’t give these things up, at least brush your teeth after using tobacco products or drinking dark-colored liquids. Companies have begun to market mini toothbrushes that are designed to quickly remove harmful products at the time of consumption, as opposed to waiting until you can get somewhere to do a full brushing. The abrasiveness of these finger brushes cleans your teeth.
Strawberries can be used as a way to naturally whiten your teeth. Because of the organic compounds in strawberries, they may whiten the teeth without having to use harsh chemicals. Either make a paste from the strawberries by mashing them, and then brush the paste on your teeth, letting it sit there for 5 minutes, or rub your teeth with half of a strawberry, cut in two, as you’re watching television or reading a book.
Eat as many raw foods as possible, for instance fruits and vegetables. Fast food, processed foods and sugary foods all discolor your teeth and can create cavities. Stay away from this type of food for healthy teeth. If you choose to eat constantly, it will result in discoloration and an overall unhealthy gum-line.
Consider bringing along a travel-size toothbrush when you know you will be eating sticky foods with sugar. Such foods are bad for the teeth, likely to cause stains, and, worst of all, sticky enough to hang around for a while. Simply use the toothbrush to brush your teeth for a few minutes after you’ve consumed the sweets. While toothpaste is not necessary, you should still scrub your teeth thoroughly and follow with a good rinse.
Rinse with water after you drink or eat anything. If you take the time to get the food and drink off of your teeth directly after you consume them, you will have better results in keeping them white. You will not get deep set stains on your teeth.
Baking soda and water can effectively and naturally whiten your teeth. The baking soda works as a mild abrasive that helps remove stains giving you bright white teeth. Consider dipping a wet toothbrush into some baking soda to create a paste.
Try organic coconut oil to whiten your teeth. For around 10 minutes every day, swish coconut oil in your mouth, it has been proven to be highly effective at making your teeth whiter. Spit the oil out after swishing it around in your mouth for 10 minutes. Follow this process with a thorough teeth-brushing. Positive results should begin appearing within days.
As we have said before, you can whiten your teeth in many different ways. Proper oral hygiene is essential, but even properly cared-for teeth can become stained over the years. Implement the tips given in this article as a way to whiten your teeth safely, and achieve that beautiful smile you want.