Achieving whiter teeth can be an enjoyable way to reward or pamper yourself. Research the various teeth whitening products to find one you can trust, and use the helpful information contained in this article as a starting point.
Citrus fruits are famous for their benefits. Lemons and oranges are not only nutritionally dense foods, but can be used to whiten your smile. The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. A pinch of salt can be added for enhanced results.
The first step to whitening that smile involves taking better care of your dental hygiene around the home. Schedule a visit to the dentist every six months, ideally making your next appointment while you are there for each cleaning. You should try to keep this appointment since most insurances cover this procedure.
Cut down your consumption of cigarettes, coffee and wine. The chemicals found in each of these latch onto your teeth and cause stains. If you find that you must have them, try to brush your teeth as soon as possible afterwards. Companies have begun to market mini toothbrushes that are designed to quickly remove harmful products at the time of consumption, as opposed to waiting until you can get somewhere to do a full brushing. The abrasiveness in these brushes are what will clean your teeth.
Whenever you use a home whitening product, make sure you follow the directions. You will only end up with an irritated mouth and inflamed gums. Even worse, you could do permanent damage to your teeth. Do not use whitening products above and beyond the specifications on the package.
Although mouthwashes help to improve the health of your mouth, they also cause teeth discoloration. If you have to use a mouthwash, find one that is not a bright color and that is not as strong as some of the others.
Strawberries can naturally whiten teeth. Strawberries have demonstrated results as a whitening teeth remedy. Cut a strawberry in half and rub it on your teeth. You can also mash it into a paste and brush your teeth with it. Letting the berries rest in your mouth for around five minutes will give you the most positive results.
Use peroxide and baking soda to whiten your teeth. Brush all of the surfaces of your teeth using this mixture for at least five but, no more than ten, minutes. Take care not to brush too vigorously or you may inflame your gums.
One of the best ways to get whiter teeth is to increase your consumption of water. Not only does water wash off your teeth, it also keeps stains from settling into them. Make a habit of drinking water, particularly with and immediately following meals.
Do not drink staining liquids when you want whiter teeth. Coffee, black tea and colas can all have this effect. If you do happen to drink these, a good habit to get into is to sip water between drinks.
Brushing your teeth at least twice a day is essential for a brighter smile. Your teeth can be stained by food and beverages, causing lingering discolorations. Brushing your teeth often will help to keep your smile looking bright.
Understand that, unlike your real teeth, crowns will not change color when you use whitening agents. Because of this, you could end up with uneven colors showing when you smile if the crowns are prominent in your mouth. Therefore, if you have visible crowns, you should ask your dentist about any additional techniques available that can minimize the unevenness of your teeth color during a whitening procedure.
You will feel much more confident if your smile is something to be proud of. Go ahead, follow the tips and methods in this article and take your first step towards a beautiful smile.