Stained teeth and yellow teeth are embarrassing and troublesome. What are some lower-priced alternatives to a dentist? This article has been compiled, with effective whitening of the teeth techniques, for those who need a little guidance.
Oranges and lemons boost your intake of vitamin C, but they can also be an effective way to get whiter teeth. You could always try to slide the back part of a lemon or orange peel to make your teeth sparkle. You could even add a sprinkle of salt to the peels to improve the visible results that this method will present.
Go to a dentist for your regular cleanings in order to achieve a white smile. Do this cleaning twice a year, no less. When you do visit your dentist for teeth cleaning set up a follow up appointment while you’re there so you already have your next teeth cleaning set up. Ask if the office can call you to remind you.
Try brushing your teeth occasionally with baking soda. Baking soda has been used as a natural teeth whitener ever since the 18th century. When using baking soda to whiten your teeth, brush gently to avoid irritating your gums.
Those with gray teeth are likely to be disappointed by tooth whitening processes, as they tend to work only on natural teeth with yellow or brown discoloration. You may need to undergo multiple applications before seriously discolored teeth return to their previous level of whiteness.
A surprising way to whiten your teeth a bit is through using natural strawberries. Strawberries are great teeth whiteners. Smashing strawberries into a toothpaste, or rubbing sliced ones on your teeth, is beneficial. In order to have the best results, leave the juice on for about five minutes.
Get a check-up from your dentist to ensure that it is safe for you to whiten your teeth. Many products produce better results than others; your dentist can help you to identify your best options.
Eat a fresh whole apple to quickly brighten your smile. Your teeth get a quick cleaning without damaging your enamel from the abrasive nature of crunchy foods like apples.
If you have soft enamel, you can harden it after meals by eating cheese. Cheese contains calcium, which has been linked to the rebuilding of tooth enamel. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet.
Whitening toothpaste is very effective in making your teeth whiter. Whitening toothpaste will help you get rid of stains and discolorations. In the long run, your teeth will appear brighter as the stains are removed through time.
Basic dental hygiene, such as brushing your teeth and flossing regularly, is an indispensable foundation for your teeth whitening efforts. These basic methods remove plaque that can discolor teeth. So get into the habit of brushing and flossing your teeth after each and every meal.
While bleaching is one of the best teeth whitening methods available, doing it too frequently can make your teeth more porous and cause damage to your enamel. It can increase the sensitivity of your teeth, and make them more prone to staining.
It should be clear by now that there are many things you can do to brighten your smile. Whitening your teeth does not necessarily cost you a lot of money or time. No matter how you decide to whiten your teeth, make sure you practice good oral hygiene on a daily basis, not only to keep your teeth and gums healthy but to maintain your bright, white smile.