Stained and yellow teeth are not something that anyone wants to have. Is it possible to get whiter teeth without damaging your gums? There is tons of advice out there, but how do you weed through it all to get to the good stuff? Read on for tips to get your smile brighter without damaging your teeth.
Fresh lemons are an excellent method of naturally whitening your teeth. Apply the inner side of the lemon peel to your teeth before brushing your teeth to whiten them considerably. This is a quick, easy, cheap way to whiten your teeth. A lemon peel is a good whitener, because it doesn’t have those harsh chemicals which can be included in some whiteners.
Once you have whitened your teeth, you need to watch what you put in your mouth. After this process, your teeth will able to absorb stains and colors easier. Avoid eating foods that are particularly dark. This includes drinks. Coffee, for example, can discolor whitened teeth.
Strawberries can be used as a natural tooth whitener. Strawberries contain a natural chemical that can strip stains from your teeth. You can crush them and brush the paste on the teeth or they can be cut in half and rubbed directly on the teeth.
Some fruits have great whitening properties. Fruits like oranges and strawberries can give you whiter teeth. Make a paste of mashed strawberries and leave that paste on the teeth for about five minutes for whiter teeth. Another simple way to whiten your teeth is by rubbing orange peel on them.
Try eating a number of raw foods that are good for you, like fruits and vegetables. Processed and unhealthy foods not only turn your teeth yellow, but can also cause cavities. Try to stay away from these kinds of foods when at all possible to help your teeth remain healthy. Eating a snack at all times of the day is another thing to stay away from if you’re concerned with your smile.
Whitening teeth products can make your teeth more sensitive. Even if this does not last, it is not a pleasant condition. If you experience sensitivity, stop using the product and visit your dentist. He or she will discuss your options and help you select a product that can work for you.
It is important to make sure you not only brush, but also floss your teeth at least twice per day. This will help prevent plaque buildup so your teeth do not become discolored. Plaque usually builds up overnight while you are sleeping, make sure you floss well before bed to avoid this buildup.
As was noted at the outset, there are many methods of whitening teeth. Hopefully this article helped you find reliable methods to safely whiten your teeth. Use this knowledge to make the necessary changes that will allow you to enjoy whiter and brighter teeth.