It can be costly and a hassle to whiten your teeth. Even though a number of technological teeth whitening options exist today, a number of other techniques are at your disposal as well. You can use these tips to find new ways to whiten your teeth in an easy and quick manner.
When drinking stain-causing beverages like tea, coffee, soft drinks or dark wines, sip a little water too. Consuming these drinks on a daily basis can quickly cause a buildup of stains. By drinking a little water with them, you will rinse off the excess residue that can cling to the teeth and stain them. Brushing teeth after these beverages are consumed can also prevent the appearance of stains.
When you whiten you teeth, keep in mind that dental crowns cannot be whitened. Whitening teeth products will whiten your teeth, but any crowns you may have are not going to get any whiter or brighter.
Always follow the directions carefully when using home teeth-whitening products. Doing this will just cause the gums to be inflamed, the mouth to be irritated, and your teeth to be damaged. Follow the instructions and leave the whitening products on for the specified amount of time, but not any longer.
To make a homemade whitening toothpaste use peroxide and baking soda mixed in equal parts. Brush like you normally would for between five and ten minutes. However, don’t apply too much pressure during the teeth brushing, otherwise gum damage could occur.
Look at the directions on all of your products that whiten your teeth. Always follow the instructions; never stray from them. Leaving whitening products on longer than is recommended can have painful consequences, such as inflamed gums and increased tooth sensitivity. For added protection, after a whitening session, avoid highly acidic drinks like sports drinks and sodas.
If you have soft enamel, you can harden it after meals by eating cheese. The high amount of calcium present in cheese is excellent to help you rebuild tooth enamel. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet.
After you have had your teeth whitened, you should drink only clear liquids for about three or four days. During the first few days, your teeth may be more likely to be stained by dark drinks and foods.
As was stated previously, whitening of the teeth can be a chore and can be fairly expensive. There are many methods that will help you get whiter teeth. This article showed you some ways that you can whiten your teeth without a trip to the dentist.