When you first meet someone, one of the things that makes a first impression is your teeth. Therefore it is smart to have them in pristine condition. The following advice will help you maintain healthy, attractive teeth.
You need to brush your tongue as well as your teeth. When you eat, some food remains on your tongue encouraging bacterial growth. This can contribute to bad breath, in addition to poor dental health.
Visit the dentist on a regular basis. Going to your yearly dental checkup ensures your dental health. Your dentist is the only one that can determine the health of you teeth. Minor problems can eventually become severe problems without proper treatment.
If you use mouthwash, make sure it’s natural and non-alcoholic. These formulas will not cause a burning sensation and are also effective at eliminating halitosis. While alcoholic mouthwashes provide one or two hours of minty-fresh breath, they also tend to cause dry mouth. Dry mouth is responsible for bad breath in many cases.
Do extreme temperature effect your teeth? Pick a toothpaste for sensitive gums and teeth, and see a dentist when you can. You might have a cavity or a nerve inflammation. The sooner you can address these problems, the better your outcome will be.
If your dentist suggest a deep cleaning, ask for a second opinion. Your dentist may recommend it just to line his own pockets since it’s a pretty pricey procedure.
You can whiten your teeth effectively with any number of commercially available products. Supermarkets carry such products. Choose a product that you can tolerate well so that you will use it on a regular basis. Every product has different directions, so ensure you read the directions to be sure you end up with the best results.
Following proper brushing protocol is important. Brush at least twice per day, morning and night. While you sleep, your bacteria fighting saliva dries up. Make sure to brush your teeth for around two minutes, with the brush at a forty-five degree angle.
Flossing and brushing your teeth is important and are both things you should always be doing. Keep in mind that regardless of how much time you spend brushing and flossing, you will never completely eliminate bacteria. This is why it is important to use a mouthwash every time you brush.
You need brush more than your teeth’s surfaces. It is also important to brush your gums and tongue. Brushing your gums can prevent cavities from developing underneath your gum line.
Acidic foods can damage your teeth’s enamel and lead to cavities. Always brush your teeth after you eat or drink these products. This will keep the carbonic acid from destroying your tooth enamel.
Remember that good smelling breath is a natural byproduct of managing your oral hygiene wisely. Sulfur compounds are what actually cause foul breath, so keeping your mouth squeaky clean will help to give you fresher breath. Every time you eat, you introduce new bacterias into your mouth.
Your teeth are what people notice when they meet you. Keeping them in good shape will help you give off a good impression. Use the advice above and your teeth will start to look better than ever.