You have great hair, stylish clothes and a beautiful complexion. But, your teeth are kind of yellow and this can make you feel less confident. Fortunately, the color of your teeth is totally controllable through the use of the whitening of the teeth treatments outlined here.
This does not cause as many dental problems as whitening strips that you can buy. The easiest way to do this is to gargle the hydrogen peroxide while you’re taking a shower, holding it in your mouth only and taking care not to swallow. Do this one or two times every week.
Be careful with what you eat and drink after whitening your teeth. Once they are white, these foods can absorb the stains and colors more easily. Make an effort to stay away foods that have a dark color after you have undergone a teeth whitening procedure. Avoid coffee in particular because it can get into the top layer of your teeth and reduce the brightness of your smile.
Do not smoke! The ingredients in a cigarette have been shown to discolor your pearly whites.
Crowns do not respond to the same whitening techniques as your teeth. Teeth whitening products will whiten your teeth, but any crowns you may have are not going to get any whiter or brighter.
Mouthwashes are great when in comes down to fighting germs in the mouth, but they aren’t so good when you learn they can cause discoloration of your teeth. If you need to use mouthwash, choose one that isn’t a bright color and one that isn’t too strong.
Brush and floss at least two times each day. You want to prevent a plaque buildup because it can cause your teeth to become discolored. To keep plaque from sinking in overnight, floss thoroughly before you go to bed.
Your dentist can give you advice about which home whitening kits are the best ones to use that will not harm your teeth or gums. Not all products are effective, and talking to your dentist is the best way to decide which one will work for you.
Eating cheese at the end of a meal will help to save your tooth enamel. It’s been proven that calcium, which is in cheese, can rebuild your tooth enamel. To get whiter teeth, your enamel must be intact, so make sure you are eating cheese a few times weekly.
Using whitening toothpaste is the easiest way to get those pearly white teeth that you have been looking for. This specialized toothpaste is designed to expel plaque and stains on the teeth using gentle abrasion. Over time, you teeth will be whiter as your stains are removed.
Cigarettes, coffee and tea are the cause of many teeth stains. Each of these can darken your teeth. If you cannot live without red wine or coffee, then use a straw to drink them with and try to avoid contact with your teeth. It is a good idea to brush right after so any stains do not set in. Coffee, tea and tobacco are the primary culprits when it comes to discolored teeth.
Clearly, there are many options to putting up with less-than-white teeth. Look your best by following the tips in this article. You will feel more confident in the way you look and will smile more when you use the tips that were presented in this article.